March 6, 2025 - 07:03
Cleansing your face twice a day is essential for maintaining healthy skin, but the temperature of the water you use can significantly influence the effectiveness of your skincare regimen. Many people have strong preferences for either hot or cold water, but each has its benefits and drawbacks.
Hot water can effectively remove oil and dirt from the skin, making it a popular choice for deep cleansing. However, it can also strip the skin of its natural oils, leading to dryness and irritation, especially for those with sensitive skin. On the other hand, cold water can help tighten pores and reduce inflammation, providing a refreshing sensation. It is particularly beneficial for individuals prone to redness or puffiness.
Ultimately, the best practice may be to use lukewarm water for cleansing, as it balances the benefits of both extremes. This approach can help maintain moisture levels while effectively cleaning the skin, supporting overall skin health.
