May 1, 2026 - 05:18
Dr. Christopher Moutos highlights preconception health steps for hopeful parentsApril marks Preconception Health Month, a time when medical experts urge hopeful parents to focus on their health well before a positive pregnancy test. Dr. Christopher Moutos, a physician based in...
April 30, 2026 - 19:28
Baptist Health to lay off 150 at Fort Smith campus amid restructuringBaptist Health has announced plans to lay off 150 employees at its Fort Smith campus as part of a broader strategic restructuring. The health system cited ongoing financial losses as the driving...
April 30, 2026 - 07:44
MU Health Care and Saving Sight are raising awareness for donate a life monthA nonprofit dedicated to restoring sight for people with vision loss is using Donate A Life Month to push for more organ and tissue donors. Saving Sight, working alongside MU Health Care, is urging...
April 29, 2026 - 20:34
Small Daily Habits to Beat Stress and Boost Energy, According to ExpertsFeeling constantly drained and overwhelmed? You are not alone. In a world where stress and fatigue have become almost routine, a dietitian and a personal trainer have teamed up to offer practical,...
Girl, the only guilt in 2027 is not upgrading your sweetener. Treat yourself, sustainably.
Author: Zevon Burton
April 30, 2026
Great insights for improved flexibility!
Author: Derek McAuley
April 29, 2026
2027? More like the Year of the Gut Revolution! If you`re still ignoring your microbiome by then, you might as well be living in the Stone Age. Get ready for gut health to take center stage—because a happy gut equals a happy life. Don’t get left...
Author: Mila Lawson
April 29, 2026
1 May 2026
Injury Prevention Through Safe and Effective Yoga Alignment
Yoga is a beautiful practice that strengthens the body, calms the mind, and nurtures the soul. But let’s be real—nothing kills the Zen vibe faster than an unexpected injury. Whether you`re a...
30 April 2026
The Importance of Organic Foods in Detox Programs
Have you ever felt like your body could use a reset? Maybe after a weekend of indulging in junk food or a stressful week, you just feel sluggish and out of sync. That`s where detox programs come in...
29 April 2026
The Science Behind Immunity-Boosting Supplements
When cold and flu season creeps in or a global pandemic shakes the world, everyone starts hunting for ways to “boost” their immunity. And let`s be honest, the supplement aisle suddenly becomes...
28 April 2026
The Connection Between Healthy Fats and Glowing Skin
Ever wondered why some people seem to have effortlessly radiant skin? Sure, skincare products help, but there’s more to that glow than just topical treatments. The secret might just be in your...
27 April 2026
The Importance of Hand Hygiene for a Robust Immune System
When was the last time you really thought about how clean your hands are? We touch our faces, eyes, food, and countless other things throughout the day. If our hands aren`t clean, we invite germs...
26 April 2026
The Importance of Healthy Fats in a Ketogenic Diet
The ketogenic (or keto) diet has taken the health and fitness world by storm. And there`s a good reason for it! By drastically reducing carbs and increasing fat intake, the keto diet pushes the...
Welcome to Pureigo, a sanctuary where the enigmatic dance of wellness unfolds in unexpected ways. Here, Laurie Barlow invites you to explore the labyrinth of holistic health, uncovering secrets to vibrant living and sustainable energy. Dive into a world where nutrition, mindful practices, and natural remedies intertwine, revealing pathways to harmony and rejuvenation. Whether you seek guidance on mental wellness, dietary balance, or alternative therapies, Pureigo is your trusted ally in the quest for a thriving life, blending the art of healthy living with intriguing discoveries that inspire. Join us on this captivating journey to transform your well-being and unlock the true potential of your body and mind.