LATEST
July 19, 2026 - 07:15
Kansas City health and faith leaders team up to help minimize Medicaid coverage lossA coalition of health advocates and religious leaders in Kansas City is meeting every two weeks to prepare for a wave of Medicaid disenrollments expected to hit the region. New state policies,...
July 18, 2026 - 22:38
At least 12 attacks recorded on Ebola health centersAuthorities have confirmed at least 12 separate attacks on health facilities and medical workers during the ongoing Ebola outbreak in the Democratic Republic of Congo. The assaults, which have...
July 18, 2026 - 03:01
The 30-30-30 Rule Gains Traction as a Simple Morning Health PlanA straightforward health concept called the 30-30-30 rule is picking up steam among people looking for an easy way to start their day. The idea is simple: within 30 minutes of waking up, eat 30...
July 17, 2026 - 03:38
How wildfire smoke affects air quality and your healthAs wildfire seasons grow longer and more intense across North America, the smoke they produce is becoming a major public health concern. On Thursday at 9 a.m., MPR News guest host Kelly Gordon will...
CHAT
Staying motivated for workouts can be tough. The right mindset is key. I found setting small, achievable goals helps a lot. Celebrating those little victories keeps me going. Plus, mixing up routines prevents boredom. It`s all about finding what works...
Author: Barbara McClellan
July 19, 2026
This article highlights an important point. While cardio has benefits, finding the right balance is crucial. I learned that overdoing it can actually hinder progress.
Author: Carmen McFadden
July 19, 2026
These remedies can provide relief, but consult a healthcare professional for persistent joint pain.
Author: Justice McNeil
July 16, 2026
