October 19, 2025 - 21:52
Unlocking Wellness Through Ancient Foods: The Biblio DietA new health trend, known as the `Biblio Diet,` is gaining attention for its unique approach to nutrition based on biblical principles. Developed by health experts Josh Axe and Jordan Rubin, this...
October 19, 2025 - 04:05
Delay in Access to Care Act Affects Undocumented Residents' Health Insurance in MarylandOfficials from the Maryland Health Benefit Exchange have announced a delay in the implementation of the Access to Care Act, which is designed to expand health insurance options for undocumented...
October 18, 2025 - 09:45
Expansion of Local Nonprofit to Address Mental Health Demands in the TriangleA local nonprofit dedicated to mental health services is set to undergo a significant expansion, thanks to approximately $900,000 in federal funding. This financial boost will enable the...
October 17, 2025 - 21:38
Washington Spirit to Celebrate CVS Health Day in Final Home Game Before PlayoffsIn an exciting lead-up to the playoffs, the Washington Spirit will host CVS Health Day during their final home match of the regular season. This event promises to be a memorable occasion for fans,...
Who knew strengthening your core could be more fun than trying to balance a pizza on your head? Let’s twist, stretch, and maybe even snag a slice post-yoga!
Author: Zane McGinnis
October 20, 2025
Managing allergens? It`s like hosting a dinner party where everyone gets their own menu!
Author: Astralis Wade
October 18, 2025
Understanding the distinction between weight loss and fat loss is crucial for holistic health. Weight loss often reflects water and muscle loss, while fat loss signifies positive body composition changes. Embracing this difference can foster a healthier...
Author: Isadora Davis
October 17, 2025
20 October 2025
Healthy Fats and Gut Health: The Surprising Connection
When people talk about gut health, most of us think of yogurt, probiotics, and maybe a few kombucha bottles in the fridge. But there`s another player in the gut health game that doesn’t get...
19 October 2025
How Changing Your Morning Routine Can Boost Fat Loss
Have you ever felt like you`re doing everything right—eating healthy, working out—but the scale just won’t budge? What if I told you that a simple tweak to your morning routine could be the...
18 October 2025
The Connection Between Stress and Skin Health
Let’s be real—stress is something we all deal with. Whether you`re chasing deadlines, juggling family duties, or just trying to navigate life in general, stress can creep into every part of...
17 October 2025
The Science Behind Positive Thinking and Mental Health
Have you ever wondered why some people seem naturally happier and more resilient, even in tough situations? The secret often lies in positive thinking. But this isn’t just some fluffy, feel-good...
16 October 2025
The Impact of Diabetes on Eye Health
Diabetes is that annoying houseguest who overstays their welcome, messes up your routine, and—worst of all—tries to ruin your health. And while most people associate diabetes with blood sugar...
15 October 2025
Fitness Goals: How to Set Them and Stick to Them
So, you’ve decided it’s time to get fit—awesome! But where do you even begin? There’s so much noise out there: workout plans, diet strategies, fitness influencers doing backflips on...
Welcome to Pureigo, a sanctuary where the enigmatic dance of wellness unfolds in unexpected ways. Here, Laurie Barlow invites you to explore the labyrinth of holistic health, uncovering secrets to vibrant living and sustainable energy. Dive into a world where nutrition, mindful practices, and natural remedies intertwine, revealing pathways to harmony and rejuvenation. Whether you seek guidance on mental wellness, dietary balance, or alternative therapies, Pureigo is your trusted ally in the quest for a thriving life, blending the art of healthy living with intriguing discoveries that inspire. Join us on this captivating journey to transform your well-being and unlock the true potential of your body and mind.